Read When You Feel Unworthy

Remember the time you drove all the way to Rhode Island, in a blizzard, just to see me?

Remember the times you helped me when I cried over school?

Remember the time you helped me through a panic attack before a big project?

Remember the time you dropped to one knee and gave me a huge sapphire?

Remember the times you carried me financially?

Remember the time you gave me your car so I could get back to school?

Remember the time you took me to DR and got to meet Lynette and her family?

Remember the time you encouranged me to meet my father?

Remember the times you lifted me up when I felt insignificant?

Remember the times you forgave me for hurting you?

Remember the times you helped me move?

Remember the time you purchased a bed with me?

Remember the times you wiped away my tears?

Remember the time you stood up to your family for me?

Remember the times you rescued me from not having a car?

Remember the time you forgave me for fucking up your scion?

Remember the time I broke your heart and you still forgave me?

Remember the time you came over to take care of me?

Remember the times I tried to push you away and you stayed by my side?

Remember the times you let me come over to get away from my family?

Remember the times you reminded me that I have friends and I am worthy of love?

Remember the times I hit you and you still forgave me?

Remember the times when you Loved me and I couldn’t love myself?

Remember the times we went to weddings and felt truly blessed?

Remember the time I stalked you and you still let me in?

Remember the times you wrote to and about me?

Remember the times you dropped everything to be with me?

Remember the time you asked me to be the luckiest woman on the E-arth?

Remember the time you let me plan a big wedding, even though you didn’t want one?

Remember the time you moved across the country to start a new life with me?

Remember the times you worked an awful job to help me pay for our wedding?

Remember the time our family cheered when we got married?

Remember the time you took me to the doctor after I split my lip?

Remember the time your best friend visited my grandma?

Remember the time you took me to Springfield?

Remember the time when you let me use our tax return to pay off the credit card?

Remember the time you stayed in that apartment so we could buy our dream home?

Remember the times you made me feel Loved and secure?

Remember the times you supported my biological family?

Remember the time I almost killed us in the car?

Remember the time you encouraged me to take her in?

Remember the times you helped me talk about my abuse?

Remember the time when you didn’t judge me for my mistakes?

Remember the time you gave me a chance to Love you?

Remember the time I crumbled in your arms at the loss of my grandma?

Remember the times you supported me even though we were planning to separate?

Remember the times you held me when I cried?

Remember the times you arranged for dinner when I was too sad or sick?

Remember the time you stood up and protested with me?

Remember the time you took me to 417 to leave a piece of grammy there?

Remember the times you helped me not puke?

Remember the times I did and you were still there?

Remember the time we first talked about practicing?

Remember the time you forgot how amazing you were, and I told you I would write you a “short” list of reasons to remember?

 

DaDoo

Don’t think about it just feel it

Anyone can do it but not do it well

Destiny can be tricky but never avoided

Determination on both ends got us here

Offering  unconditional Love will guide us forward

Opportunity is here and our mission is clear

Delicately raise another beautiful soul

Love them and instill them with all that we know

Ensure they are protected, help them grow

 

 

 

Baptism

Remove every strip of who I was

release me from my broken mind

this body holds more anguish than I care to admit

Wash it all away and let me begin again

Who I was is not who I am

my mistakes make me stronger, smarter, better

your Love passes over my being like a wave of fire

Wash it all away and let me begin again

Clear soul, heart, mind, and conscience now

I present to you my bare naked flesh

be careful with my wounds for some of them still bleed

Wash it all away and let me begin again

Take me in your arms, show me Comfort

Take me in your heart, show me Love

Take me in your mind, show me Trust

Wash it all away and let me begin again

The Wound

First time I anticipated the cut and saw the steel of the blade before it ever pierced the skin

The second time I was not so lucky,  it entered next to the first while that one was still barely stitched together

One puncture was now two gaping holes, and neither one given any time to heal like it needed

I was undeserving of medical care and left alone to lick my gashes, given salt from time to time to remind me

Years passed in the same cycle: pick till it bleeds, rub, pain, remember your mistake, punish yourself

Over and over again until the scar still shows the thick keloiding that comes with a repeated assault

A reminder so large now that there is no way to ignore it and no way to pretend you don’t know what caused it

The size and shape make it clear to all those who glimpse it what came before, and how I healed it

The horrors that brought that reminder, the actions of mine that brought on the attack and how I felt I deserved it

I remember every moment in exquisite agony every time I pick at it, I punish myself by making it bigger, adding to the layers of scar tissue

But no more, today I have finally been given the tool needed to lop off the entire scar

It will cut deep into my skin and free me from the prison of my own obsessive need to relive the trauma

This is the chance to finally let go of the raised ugly scar and behaviour that imprisons me

It will be a painful complicated surgery without anesthesia, going possibly down to the bone

Every possible bit of scar tissue will be removed, no chance taken this time with the proper doctor in tow

Surgery will leave a permanent mark but this scar will be different, stitched together with precision and given the proper aftercare

Allowed to heal the right way, in a calm relaxing environment and with an attentive nurse to watch over my progress

I’ll trade the old complicated oozing scar that plagued me, for a deep red line across my heart

You’ll still be able to see the scar, but now you’ll see the aftercare and love that proper healing brings to a wound of this nature

I’ll be able to display this badge of courage as a reminder of the unconditional love that fixed it, rather than the evil that caused it so long ago

Sea Glass

Tall violent waves crash onto the black sand shores of your lashes as I set sail once more, this time in a gale so great I risk both our lives

The seas I’ve become a master of exploring are calling my name again, and I can’t deny the siren’s song as it beckons to me

I’ve charted what I thought was every nautical mile in that expanse of wilderness, but still there’s more there than before

A new island on the horizon, one brought forth as only land masses can be: By great violence of the earth

The plates heave and press against one another causing quakes and fissures, all while underwater volcanoes erupt, spewing molten rock and smoke into the air

I know someone has been here before me but I do not care, they were not the dedicated explorer I am, and I will not give up so easily

Not because I’m the best one to do it, not because I’m the most intelligent, or even the most talented one to try, but because I am made for the job

Every failure has taught me a lesson for the journey, opened my eyes and put a brand new tool in my kit, giving me strength

It’s my passion, it’s my life’s work, it’s my purpose in this life and I refuse to give into failure, the potential reward is greater than any of the most precious gems

“Do you know even what you were looking for?” I whisper to the wind as I leave the comfort of the dock

Rain pours down in large droplets all around our vessel, and the smell of cooling lava tells me exactly what direction in which to head

Those dark amber pools flickered with bright shots of gold and red, the dark brown smoke around each, and the deep black portals might scare you, but I see the future…

… and I am not scared.

If I never get better

What if, it never gets better. What if this is all there is? Can I learn to accept that I might never feel better? I might never feel worthy or worth it, I might always feel like a burden. Though this happens less, it still happens. Dealing with my trauma and healing from it makes it wax and wane, but it’s always there.

It’s there in the smile that I missed, in the kind words I didn’t hear. The feeling has nothing to do with my actual worth, and more to do with my illness, but still it remains. As I heal it can get better, but the truth it it’s like any recovery: it’s forever. No matter how good a handle you think you have on it, the universe finds ways to throw you that curve ball.

So I ask myself again, can you live with yourself? Can I go on forever knowing that I will always have this feeling that I am not good enough. That I may never believe anyone will love me unconditionally? That because I don’t have the ability to trust myself, I won’t be able to trust others? What if this is who I am now?

It’s not, right? It’s not because even as I go back now and look at my writing the weak caterpillar, yes woman, blinded by success and money is no longer there. I’m in flux, I am changing, I am capable of change… and I have to see that. If I am ever to break free from this cocoon I must remember a few things:

  1. The only constant is that everything changes
  2. That recovery is forever but it gets easier with time
  3. The time it takes for you to grow is the time it takes, it cannot be rushed or forced
  4. Before you can feel unconditional love from another, you need to have it for yourself
  5. I am a flawed human and will make mistakes
  6. That in the cocoon only at the very beginning and the very end do you know what you are
  7. The in between is just messy goo, self digested and ready for rebuilding
  8. Until I can digest all that was, I will not be able to start putting it back together

Back to eating shit for a while I guess… but hope renewed. Even if I never feel better, I will at some point learn to love and forgive myself for issues that will come up. That I will learn from them and move on. And that even if my trauma wins, I have already done so much good work, and so much good for others, that I should be proud.

If I can learn to have half the compassion that I have for others, for myself, then I am going to make it. You will too.

 

 

Sister

I wish I could peek in your mind and see what you hide

There are moments I see where the real you resides

My dearest half-sister we are so far away

not just in our age, also in how we behave

But there are actions of yours, opposite of mine

that lead me to think it’s finally time

For me to reach out and actually ask

about the awful things in our past

But your telling me no, and refusing my help

saying I need to leave you to yourself

So now that the past is affecting your present

you want me to be there, but I won’t consent

I too am broken, and need some healing

I just can’t be here when you aren’t listening

I’m afraid that what I’ve done is just too much

that you’ll never be open to my rules and such

But I want you to know, if ever that changes

that I will be here to listen to all of the rages

Not just to theirs, but to mine as well

even when I hurt and the tears start to swell

Should that day not come, and our bond break

I hope you know that it is never too late

I am still broken, but now I am ready

to be the support you need to be steady

What happened to us, is not our fault

we don’t have to pretend our heart is a vault

That the lies we’ve been telling are not the end

that we really are worthy of the love that we spend

You are a human with faults and trauma

who always seems to be starting the drama

but if you ever decide to give that up

To open the vault and let it erupt

I’m here to listen and honestly say

that I’m sorry our family treated you this way

That the shit in our past doesn’t negate

all the awesomeness we have innate

You’re strong and great, it’s time you know too

that Ashlee I am actually very proud of you

The fact we survived, is more than most

and I will never forget the hurt we host

This gift I give you is the wisdom of time

even if it came in this strange rhyme:

Don’t let your past define your future

You dear are stronger than our abuser